Zikr Therapy To Decrease Depression Among Teenagers In Covid 19 Era

Abstract

Amalia Tri Utami, Andi Anis Rafi Assegaf, Zidnal Mafaz

Covid-19 is currently the mastermind behind the causes of depression in adolescents in Indonesia. Handling through distraction by playing cannot be used as a medicine that can strengthen today's teenagers' spiritual and mental health. The use of gadgets at home makes the problem of depression in adolescents a very concerning. With increasing changes in sexual behavior, juvenile crime becomes a burden for them. Management of depression that is very easy can be done non-pharmacologically, namely by dhikr or remembering Allah SWT. In the Al-Quran, Surah Ar-Ra'd verse 28, which means "those who believe and their hearts will be at ease by remembering Allah. Remember, it is only by remembering Allah that your heart will be at ease. One of the handlings is the dhikr Al-Ma'tsurat that has been taught by Prophet Muhammad SAW. This method has benefits such as providing calm to the heart, especially when experiencing depression.